Perfect Pistachio tea cakes that will delight your taste buds! Pistachio, the pretty green nut, is a member of the cashew family. It not only makes for a heart-friendly, protein-rich snack, but its green color, I find, is very symbolic of the holiday season. This versatile nut is the star of these tea cakes, which…
Exfoliating Face Treatment
Let vitamin C from strawberries exfoliate and brighten your skin! Skin cells require the right nutrition, regular cleansing, proper hydration, and good exfoliation. Exfoliation removes dead cells, leaves the skin clean, helps absorb the application of topical products, improves elasticity, and minimizes fine lines. The best way to exfoliate is to use natural ingredients available…
Natural Green Cleansing Mask
Detox your skin with Kale, a superfood with a dark green hue. Kale is a member of a botanical group that has excellent health-promoting properties. It is loaded with antioxidants, high in vitamins and minerals, is a fantastic detoxifying agent, and is rich in vitamins K and C. It can reduce the appearance of dark…
Natural Hydrating Mask
Nourish your skin with avocados, cacao & honey! Avocados are a great source of antioxidants, minerals, vitamins C, E, K & B-6, Omega-3, and an abundance of natural oils. This creamy super-food is delicious and can be eaten every day. It provides lutein, beta-carotene, and a good source of monounsaturated fat. Cacao powder, or Cacao,…
Baked Gluten-Free Pumpkin Donuts
Indulge your fall cravings with this healthy pumpkin donut! Pumpkin is a fall favorite. These pumpkin-flavored donuts bring out the color of the season, are soft and moist. They are baked rather than fried, and the dash of almond flour gives it that extra bit of protein to blunt the guilt of eating more than…
Madagane (An Indian Dessert made with Bengal Gram)
A traditional sweet delicacy primarily enjoyed in the south of India! Madgane (pronounced as Mad-ga-ne) is a traditional Indian sweet dish made with Bengal Gram, the sweetness of jaggery, and coconut milk's richness. As per the Hindu calendar, today, Oct 25th, 2020, marks the auspicious day of Dussehra. It symbolizes the victory of good over evil.…
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